Video Library
Our monthly Video Library continues to be a great resource for many, providing the anchors of yoga and fitness . . . from home. Take the opportunity to sample a class format that you’re curious about! Practice on your own time, pick and choose what works best for you on a given day, and continue to ground yourself with movement and mindfulness.
12 Yoga Videos
3 each of: Yoga for Runners, Gentle Yoga, Hatha Yoga, Yoga for Stiff Bodies.
There’s a mix of practices with most being 45 minutes and a few at 60 minutes.
9 Fitness Videos
3 each of: Cross Train, Movement for Stiff Bodies, Mindful Fitness for Aging Well.
There’s a mix of practices with most being 45 minutes and a few at 60 minutes.
You have the option of just buying what you want:
all 21 videos, or just Yoga, or just Fitness!
Yoga + Fitness: $75.00 + hst
Yoga: $50.00 + hst
Fitness: $50.00 + hst
PLUS
1 Livestream Class Pass