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Fit Journey 8 weeks to fit


FREE 6 video series

Strength Training for
Endurance Athletes

Strength training endurance athletes

5 key muscle groups
strengthen and balance

Available August 14 on our

Fit Journey youtube channel

Yoga for Runners

Tuesday 6:45pm, Friday 6:30pm, Saturday 10:15am

with Sandy LeBlanc

yoga alliance logo

Our Fit Journey studio will be closed from Sunday, August 20 through Monday, Sept 4, re-opening on Tuesday, Sept 5.

Hope everyone enjoys these wonderful summer days!


We've been voted in as one of the best personal trainers in Toronto!

Best Personal Trainer Toronto

Welcome to Fit Journey


Fitness Video of the Week

TRX strengthen your upper back Fit Journey
TRX: Strengthen Your
Upper Back Workout

Yoga Video of the Week

Stretch Your Hamstrings - Fit Journey
Stretch Your Hamstrings:
Runners, Cyclists


Fit Journey Youtube Channel