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'MY EIGHT WEEKS TO FIT'

Fit Journey 8 weeks to fit

 

Yoga for Runners

Tuesday 6:45pm, Friday 6:30pm, Saturday 10:15am

with Sandy LeBlanc

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Welcome to Fit Journey

 
 

Fitness Video of the Week

Simple Morning Movement Routine
Simple Morning Movement Routine

Yoga Video of the Week

Gentle Yoga for Lower Back
Gentle Yoga for Lower Back
10 Minutes

 

Fit Journey Youtube Channel